PROTEINS & BODY BUILDING
Learn about the best brands of whey, protein isolate, pea, hemp & rice plant proteins, amino acids, keto, pre-workout & protein bars Contact UsProteins and Body Building
Everyone can benefit from a higher protein ratio in their diet.
- A higher protein diet — up to 30% of daily calories — helps reduce body fat especially around the belly.
- Amino acids found in all proteins help your body in its healing and repairing and regulate immune functions.
- You can get your protein built up by using our powders, bars and amino acids.
We have delicious brands of whey and egg proteins for increasing muscle mass and strength: great for body building and those wishing to improve their experience at the gym.
Plant proteins are light and nutritious — and cholesterol free.

Pea protein
Pea protein — easily digested, rich in iron

Hemp protein
Hemp protein — high in antioxidants, minerals, fiber and unsaturated fats

Rice protein
Rice protein — creates a thermic effect creating heat: burning calories for hours

Soy protein
Soy protein — lowers levels of hunger hormones and lowers cravings
protein – whey isolate or concentrate?
What are the differences between a whey protein isolate and a whey protein concentration? The biological value rating is highest for the protein isolate, and it’s better for those who are lactose intolerant. A clean source of protein will have no antibiotics or growth hormones.
PRODUCTS FEATURED
BlueBonnet Whey Protein Isolate
Cytosport Genuine Muscle Milk
AVAILABILITY
IN STOCK at Gainesville and Lake City locations
protein – whey or plant based protein such as pea or hemp?
When choosing between pea protein and whey protein, a quality plant sourced protein is measured by a higher biological value rating. More free nitrogen is retained in your system and you are better able to assimilate and utilize the amino acids to build and repair.
PRODUCTS FEATURED
BlueBonnet Whey Protein Isolate
NOW Sports Pea Protein
AVAILABILITY
IN STOCK at Gainesville and Lake City locations
Come on In!
Monday thru Saturday
9am - 8pm
Sunday
11am - 5pm
Contact
Phone
352 372-7482 Gainesville
386 758-5511 Lake City
info@sunflowerhealthfoods.com
ADDRESS
3424 West University Avenue
Gainesville
225 NW Commons Loop
Lake City